Older = 50 years old and above – that is more mid-life to me.
Who said that growing older had to be boring? As the fall season quickly approaches, there are many ways for adults in the community to stay young at heart.
Registration for The Golden Ticket program for adults is now open, providing a diverse selection of classes to inspire and support a positive, engaged, and healthy lifestyle. The fall session starts on Tuesday, September 7th, and will provide in-person and Zoom classes at least for the duration of September and October.
You can enroll in courses such as Preventing Injuries, Chair Fitness, Stretching for Good, Zumba, Chair Yoga, Knitting, Life Writing, Meditation, Balance and Core, Golf, Page Turners-Book Club, Bridge Group, Cooking, Writing for Beginners, and many more.
Check out the schedule and register here.